Thursday, September 1, 2011

Relaxation and Meditation Brings Peace of Mind & Body


For a few moments of quiet reflection, click on the picture to the right and scroll through the photos of beautiful scenery.  Breathe deeply and let stress float away.  When those worries creep back in as you go through your day, close your eyes if you are not driving, take a couple of cleansing breaths and remember your morning session of feeling peace.  Enjoy...